Is when you consciously realize you are dreaming, while in the dream state, you are lucid dreaming. So, lucid dreaming requires conscious awareness of dreaming while in the dream. Normally it occurs after a sudden insight like noticing an impossible event, and you realize, “This is a dream!”
Children, who suffer from recurring nightmares, sometimes naturally learn how to become consciously aware in their dreams. They realize that the bogeyman only appears in their dream, and so then the next time they see the bogeyman, they conclude, “Hey, this must be a dream” and become lucidly aware. Some of the most prolific lucid dreamers are those who learned it as a child.
Experienced lucid dreamers have numerous reports of seeking out and receiving valid telepathic and precognitive information while consciously aware in the dream state
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